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  • Home
  • Functional Nutrition
    • Gut Health
    • Hormones
    • Autoimmune
  • About
  • Services
    • Functional Lab Testing
    • Work 1:1
  • Resources
    • Recipes
    • Start your Own IFN Practice on Tik-Tok & Instagram

Gut Healing Coconut Butter Cups

May 31, 2019 Sapna Bhalsod

Ingredients

  • 1 cup coconut butter.

  • 2 tablespoons of almond butter.

  • 1 tablespoon of raw honey.

  • 4 tablespoons of collagen powder.

  • 2 tablespoons of L-glutamine powder.

  • 1/2 cup of dark chocolate chips or bar (75% cacao).

  • Pinch of sea salt for topping.

Instructions

  1. In a blender or food processor combine coconut butter, almond butter, honey, collagen and L-glutamine. Line a mini muffin tin with parchment liners and add a small spoonful of mixture into each lier to make 12 cups.

  2. Melt chocolate over stove in a double burner or in the microwave. If you use a microwave, heat in 30 second increments and stir to avoid burning the chocolate.

  3. Pour the chocolate over the coconut butter mixture and top with sea salt. Put in the freezer to set, for about 30-45 minutes.

  4. Once set, remove cups from muffin tin and store in the fridge or freezer.

← Vegan Walnut Tahini Brownies Thyroid Supporting Dessert Balls (AIP Friendly) →

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